Normatec Recovery Boots

Normatec compression therapy is a recovery technology developed by Hyperice that uses dynamic compression to improve circulation, reduce muscle soreness, and enhance recovery after physical activity.

The Normatec system uses sequential pulsing compression to mobilise fluid and increase circulation in the limbs, helping to flush out metabolic waste, reduce inflammation, and speed up the recovery process.

Benefits of Normatec compression therapy may include faster recovery from workouts, reduced muscle fatigue, improved circulation, decreased swelling, and enhanced athletic performance.

Athletes, fitness enthusiasts, individuals recovering from injury or surgery, and those seeking to improve muscle recovery and performance can benefit from Normatec compression therapy.

A typical session of Normatec compression therapy may last between 15-60 minutes, depending on individual needs, goals, and the specific program settings chosen on the device.

Yes, the Normatec system is portable and can be used at home, in the gym, or other settings. It is designed for convenience and ease of use to support your recovery routine

Yes, Normatec compression therapy can aid in lymphatic drainage by stimulating the movement of fluid in the body and reducing swelling or edema in the limbs.

Individuals with certain medical conditions such as deep vein thrombosis, acute infections, or skin conditions should consult with a healthcare provider before using Normatec compression therapy.

Normatec compression therapy can be used 1-3 times per week, depending on your activity level, recovery needs, and personal preferences. Consult with a healthcare provider or fitness professional for personalised recommendations.

Normatec compression therapy can complement other recovery modalities such as ice baths, foam rolling, stretching, or massage to create a comprehensive recovery plan that addresses various aspects of muscle repair and recovery.