Compression Therapy

What is it?

Compression therapy uses dynamic air compression to support faster recovery and improve circulation. With our range of 3 attachments for legs, arms, and hips, this advanced system targets areas of the body affected by inflammation, swelling, or soreness creating restorative massage experience that promotes muscle recovery, reduces swelling, and enhances mobility.

This therapy offers an effective and comfortable way to recover faster, alleviate muscle fatigue, and improve overall performance.

Explore our Blog Article on Compression Therapy.

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How does it work?

Compression therapy works by applying controlled, pulsating air pressure through the Normatec system’s multi-chamber attachments (legs, arms, and hips). These attachments inflate in a sequential pattern, creating a "pulsing" effect that promotes the movement of fluids and helps flush out metabolic waste.

This process boosts circulation, reduces inflammation, and accelerates recovery. With 7 levels of compression intensity and customisable settings, you can tailor each session to your specific needs. Whether you’re recovering from intense exercise, managing muscle soreness, or seeking general wellness, Normatec’s advanced technology ensures optimal treatment for your body’s needs.

Compression Therapy Benefits

Speeds up recovery, reduces muscle soreness, improves circulation, and prevents injury.
Relieves edema and swelling, enhances lymphatic drainage, and reduces fatigue.
Improves joint mobility and flexibility, enhances muscle oxygenation, and prevents muscle damage.
Enhances athletic performance, reduces muscle vibration, and improves muscle recovery.
The compression action can help to reduce pain and inflammation in the limbs and joints. This can lead to improved mobility and function.

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Frequently Asked Questions

What is Normatec Compression Therapy?

Normatec Compression Therapy is a recovery technology developed by Hyperice that uses dynamic compression to improve circulation, reduce muscle soreness, and enhance recovery after physical activity.
How does Normatec Compression Therapy work?

The Normatec System uses sequential pulsing compression to mobilise fluid and increase circulation in the limbs, helping to flush out metabolic waste, reduce inflammation, and speed up the recovery process.
What are the benefits of using Normatec Compression Therapy?

Benefits of Normatec Compression Therapy may include faster recovery from workouts, reduced muscle fatigue, improved circulation, decreased swelling, and enhanced athletic performance.
Who can benefit from Normatec Compression Therapy by Hyperice?

From athletes to the every day individual, those recovering from injury or surgery, or seeking to improve muscle recovery and performance, can all benefit from Normatec Compression Therapy.
How long should a session of Normatec Compression Therapy last?

A typical session of Normatec Compression Therapy may last between 30-60 minutes, depending on individual needs, goals, and the specific program settings chosen on the device.
Is Normatec Compression Therapy suitable for use at home?

Yes, the Normatec System is portable and can be used at home, in the gym, or other settings. It is designed for convenience and ease of use to support your recovery routine
Can Normatec Compression Therapy help with lymphatic drainage?

Yes, Normatec Compression Therapy can aid in lymphatic drainage by stimulating the movement of fluid in the body and reducing swelling or edema in the limbs.
Are there any contraindications for using Normatec Compression Therapy?

Individuals with certain medical conditions such as deep vein thrombosis, acute infections, or skin conditions should consult with a healthcare provider before using Normatec Compression Therapy.
How often should Normatec Compression Therapy be used?

Normatec Compression Therapy can be used 1-3 times per week, depending on your activity level, recovery needs, and personal preferences. Consult with a healthcare provider or fitness professional for personalised recommendations.
Can Normatec Compression Therapy by Hyperice be combined with other recovery modalities?

Normatec Compression Therapy can complement other recovery modalities such as ice baths, foam rolling, stretching, or massage to create a comprehensive recovery plan that addresses various aspects of muscle repair and recovery.